Three by Three Challenge

  • This program lasts 3 weeks and consists of 3 workouts per week. Each workout is 30-minutes and uses minimal to no equipment. Workouts are designed for everyone to be able to participate!

    • Yoga Mat

    • Dumbbells or Kettlebells

  • Each workout is designed to be 30-minutes long.

    Want a longer workout? Double the rounds! Or add a 15-minute cardio session at the beggining or end!

  • After registering, you will receive an email with a link to sign up for our Coach Rx mobile application. This is where all of your workouts will be loaded.

Challenge Starts February 3rd!

Sign Up Today!

Three by Three Challenge

3-week program

3 workouts per week

30-minute workouts

All loaded in our fitness app!

New to Arnies Fitness?

After registering, you will receive an email with a link to sign up for our Coach Rx mobile application. This is where all of your workouts will be loaded.

Returning for another challenge?

After registering, your workouts will be loaded in your Coach Rx mobile application.